Week 4. The buff doesn’t stops here! As you can see from me trying to gain a six pack over the last 4 weeks, my shape has made massive improvements. This…
Week 3. Mr and Mrs Motivator The big ‘M’ word: Motivation. If you want to achieve anything in life, you need to be motivated. I know what your thinking; obviously you…
Week 2. Let’s kick this off! I am going to say this right now. I’m going to look buff in 4 weeks and I’ll have a six pack. Now as a…
Week 1. See You Later Alligator! With the hard months of January and February already behind you, you can now start to refocus your energy on the rest of the…
You park up and you take it all in. You’ve arrived at your final destination. To sit and allow yourself this time to really embrace what you’ve achieved. Before you…
As you walk and talk, a new found confidence comes through and a deeper understanding of yourself is obvious to others around you. The streets are packed and busy with…
You need to pave your way to a different level for a more meaningful and brighter future. By taking that first step you’ve already made a commitment. The journey forward…
Are you suffering so much that you feel that you are literally pulling your hair out? You don’t know which way to turn and don’t even know where to start?…
You’ve done it and you are now loving your life. This is what it’s all about, rewards and accomplishing your dreams! You see far and wide and you have the…
You just need to be guided to the top of the mountain and you’ll accomplish your dreams! Yes, it will be hard, but you will have the opportunity to rest…